Acceptance and Commitment Therapy is an approach to psychological intervention that applies mindfulness and acceptance processes, and commitment and behavior change processes, to the creation of psychological flexibility.
Recent developments in pain rehabilitation emphasizes the importance of promoting psychological flexibility. Acceptance and Commitment Therapy is one approach that has been shown to be effective for the treatment of chronic musculoskeletal pain. Our competent ACT therapist is flexible, open and compassion, vulnerable, able to share perspective.
Learn more about the services that we offer at
A-Z Physical Therapy & Wellness
A-Z PHYSICAL THERAPY & WELLNESS
20 LINDEN ST., STE 232
ALLSTON, MA 02134
Monday: 10:00 am – 7:00 pm
Tuesday: 10:00 am – 7:00 pm
Thursday: 10:00 am – 7:00 pm
Friday: 10:00 am – 5:00 pm
If you are not sure if the physical therapy is the right route for you now or you feel “unsure” if it’ll work for you or, whether you have been let down by another healthcare practitioner or it simply didn't work last time. Please feel free to schedule a discovery visit (virtual as of right now) . It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.